HIIIIII FRIENDS. It’s been awhile. ;) Try a year right?! But what a year it has been. Looking back, it’s crazy to think we are already...

I am SO excited for the launch of our newest program - #mbf- Muscle Burns Fat! And the most exciting part… it’s really two programs in...

One of the things I LOVE about Beachbody is the continued strive for innovation and development of new products for us to try and...

GUESS WHAT?!!? We are only TEN days away from the launch of Beachbody's newest program called 80 day obsession. And I cannot wait. This...

I haven't been much for words of the year in the past, more setting semi-ambiguous goals that I might or might not meet. I'm not sure...

Beachbody launched a brand new program during Beachbody Summit this year (the annual big Beachbody meeting) --- it's called Shift Shop...

HIIII Friends!  I'm making a splash back into the blogging world after an unintended break.  I even got some personal blogging done in an...

Ashley and I are taking folks to add NOW to our challenge group starting on Monday, March 27.  You guys - THIS is the time to join.  Why?...

Have a sweet tooth? MEEEE TOOOO!!!  Ah. In the 21 day fix portion controlled eating that we use at our house that goes with most of the...

All right--- I hate to write this because it feels like I'm almost quitting on 22 minute hard corp--- but I'm coming clean, being honest...

Ok, per my friend and neighbor, Leslie's request ---- here they are!!  My top 10 freezer meals that my family and I love to eat and they...

Ok people - I'm not the salesperson type, but I MUST share this...mainly because Beachbody is only offering this for a limited time....

First off - HAPPY FRIDAY.  Second, get ready for some awesome recipes! Time.  We all get the same amount of hours in the day/week/year....

You guys - have you had zoodles???  I fell in love this weekend.  So easy, flavorful and SO good.  And ALL veggies!  There are so many...

Thanksgiving is the day that so many in America pause in our busy lives and give thanks.  I have so many things I'm thankful for (you can...

Are you DREADING Thanksgiving because you think it might hurt all the progress you have made?  If you're taking any dish to a family or...

All right - so I'm two weeks into the new Beachbody workout that is MMA style workout/fighting called Core de Force.  And here's what I...

Do you set goals for yourself?  Are they realistic or out of this world dreams? Either way, all of us have goals.  I have lots of goals....

All right, I'm obsessed with Aldi.  I'll admit it.  I know some people have a negative stigma about it, but I'm not kidding when I tell...

Happy FRIDAY!  Let's talk lunch. My rule of thumb??? I try to pack my lunch up when I'm cleaning up dinner.  Two reasons.  1- a lot of...