GUESS WHAT?!!? We are only TEN days away from the launch of Beachbody's newest program called 80 day obsession. And I cannot wait. This is program is from th...

I haven't been much for words of the year in the past, more setting semi-ambiguous goals that I might or might not meet. I'm not sure why, but I think it has...

Beachbody launched a brand new program during Beachbody Summit this year (the annual big Beachbody meeting) --- it's called Shift Shop and the workouts are l...

HIIII Friends!  I'm making a splash back into the blogging world after an unintended break.  I even got some personal blogging done in an attempt to catch up...

Ashley and I are taking folks to add NOW to our challenge group starting on Monday, March 27.  You guys - THIS is the time to join.  Why?  While the weather ...

Have a sweet tooth? MEEEE TOOOO!!!  Ah. In the 21 day fix portion controlled eating that we use at our house that goes with most of the beachbody programs......

All right--- I hate to write this because it feels like I'm almost quitting on 22 minute hard corp--- but I'm coming clean, being honest with myself and star...

Ok, per my friend and neighbor, Leslie's request ---- here they are!!  My top 10 freezer meals that my family and I love to eat and they are NOT hard to make...

Ok people - I'm not the salesperson type, but I MUST share this...mainly because Beachbody is only offering this for a limited time.  Starting next week, the...

First off - HAPPY FRIDAY.  Second, get ready for some awesome recipes! Time.  We all get the same amount of hours in the day/week/year.  But we are all yearn...

You guys - have you had zoodles???  I fell in love this weekend.  So easy, flavorful and SO good.  And ALL veggies!  There are so many recipes on Pinterst th...

Thanksgiving is the day that so many in America pause in our busy lives and give thanks.  I have so many things I'm thankful for (you can read about those he...

Are you DREADING Thanksgiving because you think it might hurt all the progress you have made?  If you're taking any dish to a family or friend dinner - how a...

All right - so I'm two weeks into the new Beachbody workout that is MMA style workout/fighting called Core de Force.  And here's what I think! I LOVE the wor...

Do you set goals for yourself?  Are they realistic or out of this world dreams? Either way, all of us have goals.  I have lots of goals.  One of the recent g...

All right, I'm obsessed with Aldi.  I'll admit it.  I know some people have a negative stigma about it, but I'm not kidding when I tell you that it's easier ...

Happy FRIDAY!  Let's talk lunch. My rule of thumb??? I try to pack my lunch up when I'm cleaning up dinner.  Two reasons.  1- a lot of times I'll take leftov...

Guess what?!  It's FRIDAY.  I'm so happy because I am loving my challenge group so much and even more loving the results these ladies are seeing.  Just anoth...

Ok people.  I'm not going to lie.  When I decided to kick off my fitness journey after babe #3, I had good vibes.  I chose country heat because it was a new ...